LIFT YOUR FACE UPWARD

Lift your face upward.
Feel the sunlight.
Let yourself just be there.
Breathe in endless possibility.

Stop worrying about cancer or going blind.
Stop worrying about all the bills
or all the work you’ll never finish.
Just stand there, on your own.

Dance a slow dance on the lawn.
Move your body like a tree.
Push your feet into the ground.
Wiggle your toes in the cool grass.

Face the heavens like sunflowers do.
Let yourself out through your pours.
Let yourself drip down your brow
and sting your tightened eyes.

What good is doing good
if you can’t stand tall beneath the sun
and look it straight in the eye?
What is good about not feeling whole?

Be still. Feel the breeze.
Scratch the dog’s ears
and smile at magpies
no matter what they do.

Taste the scent of clouds.
Hear carrots dig deeper.
For once in your life, don’t
wave madly at angry hornets.

When you are gone, most will
forget you, in time. Make sure
those who love you cannot.
Make sure you don’t want them to.

Lift your face upward.
Feel the sunlight
Let yourself just be there
in the shine, unworried.

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